{"id":8572,"date":"2024-11-28T16:47:05","date_gmt":"2024-11-28T09:47:05","guid":{"rendered":"https:\/\/byt4ynugi4.onrocket.site\/blogs\/heart-disease-coronary-artery-disease-causes-symptoms-prevention\/"},"modified":"2025-01-16T10:29:39","modified_gmt":"2025-01-16T03:29:39","slug":"heart-disease-coronary-artery-disease-causes-symptoms-prevention","status":"publish","type":"post","link":"https:\/\/linnaclinic.com\/en\/heart-disease-coronary-artery-disease-causes-symptoms-prevention\/","title":{"rendered":"Heart Disease and Coronary Artery Disease: Causes, Symptoms and Prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8572\" class=\"elementor elementor-8572 elementor-8292\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90250f4 e-flex e-con-boxed e-con e-parent\" data-id=\"90250f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d517e4f elementor-widget elementor-widget-text-editor\" data-id=\"d517e4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Heart disease (<\/strong><strong>is a broad term <\/strong> that refers to a group of conditions and diseases that affect the heart and its ability to function properly. These conditions can have a significant impact on overall health and quality of life. Common types of heart disease include arrhythmias, <strong>cardiomyopathy, congenital heart defects, and valvular heart disease. (<\/strong><strong>Coronary Artery Disease: CAD)<\/strong>is particularly prevalent and is a leading cause of death worldwide. CAD occurs when the arteries that supply blood to the heart become narrowed or blocked by a buildup of plaque.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6219b8c elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"6219b8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6219b8c\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6219b8c\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__6219b8c\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb78155 elementor-widget elementor-widget-heading\" data-id=\"eb78155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Coronary Artery Disease?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2522f23 elementor-widget elementor-widget-text-editor\" data-id=\"2522f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Coronary (<\/strong><strong>artery disease (CAD) <\/strong>is a condition where the arteries that supply blood to your heart muscle become narrowed or blocked. This narrowing is caused by a buildup of plaque, a substance made up of cholesterol, fat, and other cellular waste products. <strong>This process, known as (<\/strong><strong>Atherosclerosis)<\/strong> reduces the flow of blood and oxygen to the heart. If a blood clot completely blocks a coronary artery, it can cause a heart attack.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65a84d5 elementor-widget elementor-widget-heading\" data-id=\"65a84d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warning Signs of Coronary Artery Disease<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6142c84 elementor-widget elementor-widget-text-editor\" data-id=\"6142c84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the early stages, coronary artery disease often doesn&#8217;t produce noticeable symptoms as the buildup of plaque occurs gradually. However, as the disease progresses, you might experience these warning signs:<\/p>\n<ul>\n<li><strong>Chest pain (<\/strong><strong>Angina)<\/strong> A feeling of tightness or pressure in the center of your chest, often described as a heavy weight. This pain may also spread to your jaw, neck, or arms.<\/li>\n<li><strong>Unusual fatigue: <\/strong> Feeling unusually tired or weak, and unable to perform daily activities as easily.<\/li>\n<li><strong>Shortness of breath: <\/strong> Difficulty breathing, especially with exertion or when lying down.<\/li>\n<li><strong>Indigestion or heartburn: <\/strong> A burning sensation in your chest or upper abdomen.<\/li>\n<li><strong>Excessive sweating: <\/strong> Sweating more than usual, especially during rest or with mild exertion.<\/li>\n<li><strong>Dizziness or lightheadedness: <\/strong> Feeling faint or losing consciousness.<br \/>Heart palpitations: Feeling your heart flutter or race.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2333da4 elementor-widget elementor-widget-heading\" data-id=\"2333da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes and Risk Factors of Coronary Artery Disease<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2510d2 elementor-widget elementor-widget-text-editor\" data-id=\"d2510d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The primary causes of coronary artery disease can be attributed to the following factors:<\/strong><\/p>\n<ul>\n<li><strong>Buildup of plaque: <\/strong>Over time, cholesterol, calcium, and cellular waste products accumulate on the inner walls of the arteries, forming a substance called plaque. This plaque gradually hardens and narrows the arteries, restricting blood flow.<\/li>\n<li><strong>Blood (<\/strong><strong>clots) <\/strong>A blood clot can form within a narrowed artery, completely blocking the flow of blood.<\/li>\n<li><strong>Artery inflammation <\/strong>Inflammation within the arteries can contribute to plaque formation, increase the risk of blood clots, and damage the arterial walls.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c333cda elementor-widget elementor-widget-heading\" data-id=\"c333cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Risk Factors of Coronary Artery Disease<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3872d01 elementor-widget elementor-widget-text-editor\" data-id=\"3872d01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Risk factors for coronary artery disease can be divided into two main categories:<\/p>\n<ol>\n<li><strong>Modifiable risk factors: <\/strong> These are factors that are influenced by lifestyle choices and can be changed to reduce the risk of heart disease.\n<ul>\n<li><strong>Smoking:<\/strong> Smokers are 2-4 times more likely to develop coronary artery disease than non-smokers. Nicotine and carbon monoxide in cigarettes damage blood vessel walls and increase the risk of plaque buildup.<\/li>\n<li><strong>High cholesterol: <\/strong>High levels of LDL (bad cholesterol) promote the buildup of plaque in the arteries, narrowing them.<\/li>\n<li><strong>High blood pressure (<\/strong><strong>Hypertension) <\/strong>Sustained high blood pressure forces the heart to work harder and can damage blood vessels.<\/li>\n<li><strong>Diabetes: (<\/strong><strong>High blood sugar) <\/strong>levels cause blood vessels to deteriorate more rapidly and lead to increased plaque buildup on the vessel walls.<\/li>\n<li><strong>Overweight: <\/strong>this increases the risk of coronary heart disease by being associated with high blood pressure and abnormal blood lipid levels<\/li>\n<li><strong>Improper eating behaviors: <\/strong>consuming foods high in sugar, salt and fat, or drinking a lot of alcohol may increase the risk of cardiovascular disease.<\/li>\n<li><strong>Sedentary behavior and lack of exercise: <\/strong>lack of physical movement results in reduced energy expenditure, weakening the heart and blood vessels, which are risk factors for cardiovascular disease.<\/li>\n<li><strong>Accumulated stress and lack of sleep: <\/strong>can cause high blood pressure and increase the risk of cardiovascular disease.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Uncontrollable Risk Factors<\/strong>\n<ul>\n<li><strong>Age: <\/strong>The risk of developing coronary artery disease generally increases with age, especially in men over 45 and women over 55.<\/li>\n<li><strong>Sex: <\/strong>Men are generally at higher risk at a younger age, while women&#8217;s risk increases after menopause.<\/li>\n<li><strong>Genetics: <\/strong> Individuals with a family history of heart disease or other related conditions such as high cholesterol, diabetes, or high blood pressure are at a higher risk of developing coronary artery disease.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e092f6 elementor-widget elementor-widget-heading\" data-id=\"4e092f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Prevent Heart Disease and Coronary Artery Disease?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35c5288 elementor-widget elementor-widget-text-editor\" data-id=\"35c5288\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heart disease and coronary artery disease often have no obvious symptoms in the early stages, but you can take steps to prevent them by making lifestyle changes and taking good care of your health. Here are some tips:<\/p>\n<ul>\n<li><strong>Quit smoking: <\/strong> This includes cigarettes and electronic cigarettes. Avoid being around secondhand smoke.<\/li>\n<li><strong>Regular exercise<\/strong>: This strengthens your heart and blood vessels.<\/li>\n<li><strong>Control your calorie intake: <\/strong> Eat a balanced diet with all five food groups and limit foods high in sugar, salt, and fat.<\/li>\n<li><strong>Maintain a healthy weight: <\/strong> Exercise regularly throughout the day.<\/li>\n<li><strong>Manage chronic conditions: <\/strong> If you have high blood pressure, high cholesterol, or diabetes, take your medications as prescribed and make necessary lifestyle changes.<\/li>\n<li><strong>Regular check-ups:<\/strong> Have regular check-ups, including heart health, cholesterol levels, and diabetes screening, at least once a year or more often if you are at high risk. This helps assess your risk and develop a suitable health plan.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3a4bd1 elementor-widget elementor-widget-heading\" data-id=\"f3a4bd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Self-Care for Heart Disease and Coronary Artery Disease Patients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8372c1 elementor-widget elementor-widget-text-editor\" data-id=\"c8372c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>While heart disease is a serious chronic condition, proper self-care can significantly reduce the risk of complications and improve the quality of life for patients. Here&#8217;s how:<\/p>\n<ul>\n<li>Strictly follow your doctor&#8217;s prescriptions: Attend all scheduled appointments.<\/li>\n<li>Avoid triggers: Quit smoking, limit alcohol consumption, and maintain a healthy diet low in sugar, fat, and salt.<\/li>\n<li>Regular moderate exercise: Engage in regular physical activity to keep your heart healthy.<\/li>\n<li>Adequate rest: Ensure you get enough sleep and manage stress effectively.<\/li>\n<li>Seek immediate medical attention: If you experience symptoms such as chest pain, shortness of breath, heartburn, dizziness, or irregular heartbeat, consult your doctor immediately.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc2090 elementor-widget elementor-widget-heading\" data-id=\"bfc2090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recovery Program at LINNA Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15efb0c elementor-widget elementor-widget-text-editor\" data-id=\"15efb0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>LINNA Wellness offers an innovative rehabilitation program using Ozone Therapy (EBOO PLUS Technique). This EBOO treatment involves filtering the blood and introducing pure low dose ozone into the bloodstream to stimulate blood cells, boost the immune system and restore cellular balance. The program is tailored to individual patients and is administered by experienced physicians with over 12 years of experience in EBOO Ozone Therapy. With over 20,000 cases, LINNA Wellness offers a personalized approach to heart and vascular disease rehabilitation. Contact LINNA Wellness via Line @linnaclinic or Whatsapp +66919799554 or call us at 063-609-8888 to schedule a consultation and develop a tailored rehabilitation plan. We hope you have a better health!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heart disease (is a broad term that refers to a group of conditions and diseases that affect the heart and its ability to function properly. These conditions can have a significant impact on overall health and quality of life. Common types of heart disease include arrhythmias, cardiomyopathy, congenital heart defects, and valvular heart disease. (Coronary [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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